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More About Helen
My mission in life is to help people be healthier and happier by harnessing their resilience.
After a 25-year career as a Registered General Nurse, I retired from nursing and retrained as a reflexologist and coach.
Since 2007 I have run my practice in West Sussex, England supporting clients across the country for whom the accumulation of a busy life, stress and anxiety has taken a toll on their energy, their physical and mental wellbeing.
As well as being a reflexologist I am a qualified Neurolinguistic programming coach and resilience trainer. I published my first book Bounce-Back Ability Developing Resilience on the Roller Coaster of Life in 2012. This was the creation of my BOUNCE Model of Resilience. Since then I have coached many people to overcome low confidence, overwhelm, anxiety and stress by developing their BOUNCE. In 2013 I won the Women Inspiring Women award for my resilience coaching and training.
Welcome to my training site. Over the coming months, I will be adding more courses. Some will be specifically for reflexologists and holistic therapists; those will be under The Resilient Reflexologist banner.
There will also be courses for anyone who has an interest in improving their health and resilience, regardless of their background.
The Resilient Reflexologist course is helping holistic therapists to break through their worries, move forward from overwhelm, overcome low self-belief & grow successful resilient thriving practices using my BOUNCE Model of Resilience.